3 delicious, easy-to-make and convenient take-away breakfast recipes

Breakfast is the most important meal of the day. Instead of randomly buying something, you can make your own food at home for convenience. This good habit also helps you to ensure that you keep the nutrients from the food you eat.

Not eating breakfast can leave many negative effects on health such as feeling sluggish, not in the spirit and also reduce concentration. Because the body is not provided with enough nutrients after a long night. Therefore, try making your own take-away breakfast to replenish energy for all activities of the day.

Takeaway breakfast recipe 1: Coffee toast

This would be a great takeaway breakfast for coffee lovers. Coffee toast can bring many attractive flavors and help you start your day in the most perfect way.

With this recipe, you should choose ground coffee to help wake up the aroma. If roasted coffee is not available, use any ground coffee of your choice, including instant or decaf.

You can serve toasted coffee bread with any kind of fruit

As for the other ingredients, if you don’t like syrups, honey is a great alternative as they are both healthy and popular with a mild sweetness that is available in almost any kitchen.

Also don’t forget to use a large bowl or container larger than the bread to mix ingredients and dip the bread more easily.

Serving: 1 serving of bread

Coffee Toast Ingredients:

• 2 slices of sandwich bread (leave or cut diagonally)
• 1 egg
• 120ml whole milk
• ½ teaspoon vanilla essence (optional)
• ¼ teaspoon cinnamon (optional)
• ½ teaspoon of coffee powder
• ¼ teaspoon salt
• Honey (or maple syrup)
• Fresh fruit

How to make coffee toast:

• Crack the eggs into the bowl and beat until the eggs are combined. Then add milk, vanilla, cinnamon, coffee and salt to the bowl and continue to beat.
• Put the bread into the egg mixture and let it sit for about 3-5 minutes to absorb the ingredients.
• Bake or sauté over low heat until the bread is evenly browned on both sides.
• When the cake is done baking, add fresh fruit and honey on top to enjoy.

With this dish, you just need to bake the cake first at home, the process only takes up to 15 minutes. If not ready to eat, you can bring bread, fruit and honey individually to work to keep the crispness of the cake. If you want to eat on the go, finish the dish and pack it to take away.

Takeaway breakfast recipe 2: Egg salad

Not a side dish for lunch or dinner, salad can also be one of the main dishes for a healthy breakfast!

Starting a new day with lots of healthy vegetables will be a great choice, especially for those who are looking to improve their health or lose weight. They can combine both fiber and protein, helping you stay fuller longer and have enough energy to function.

Egg salad can be transformed with a variety of ingredients

With salad, in addition to applying the recipe below, you can flexibly change the ingredients, especially innovating vegetables and proteins to eat every day without getting bored, and can also provide a lot of variety. different nutrients.

Serving: 1 serving

Salad ingredients:

• ½ bag of broccoli (or other raw vegetables)
• 6 cherry tomatoes
• ½ avocado cut into cubes
• 1 tablespoon toasted sunflower seeds
• ½ cup bread crumbs
• 1-2 eggs
• 2 tablespoons salad dressing (optional, Dijon mustard preferred)

How to prepare salad:

• Coat the eggs to your desired doneness.
• Put the vegetables, tomatoes, avocado and sunflower seeds in a bowl and mix well with the salad dressing.
• Transfer the salad to a plate or container, sprinkle with bread, and top with eggs.

This recipe can be changed to your liking, not only the ingredients, but also with eggs, you can omelette, poach or boil and slice according to your preference. A salad box every day will help you eat much healthier.

In addition, for the sauce section, you can choose from some healthy salad dressings available on the market to save time in preparation, or refer to how to make some of these salad dressings.

Takeaway breakfast recipe 3: Cheese egg sandwich

These egg and cheese sandwiches are not only perfect for a takeaway breakfast when you’re at home, but they’re also perfect for outdoor camping because of their simple ingredients and easy storage.

Cheese egg sandwich is the most popular takeaway breakfast recipe

Serving: 1 serving of cake

Sandwich Ingredients:

• 2 eggs
• Cheese (any kind you like)
• Bagels or sandwiches
• Salt
• Pepper
• Coconut oil

How to make sandwiches:

• Crack the eggs into a bowl and season with a little salt and pepper.
• Cut the cheese into thumb-sized pieces and add to the egg mixture and mix well.
• Turn on the stove and add coconut oil to the pan, heat it to medium heat, if the oil smokes, the pan is too hot.
• When the oil is hot and not smoking, add the eggs and cook. During the cooking process, stir constantly to prevent the eggs from burning or sticking to the pan (similar to scrambled eggs).
• While the eggs are cooking, lightly toast or sauté on another stove. If you only use a single stove, you can sauté after the eggs are cooked, taking care to put the cut side of the bread down.
• Finally, put the eggs in between the 2 layers of bread and enjoy or canned to take away.

In addition to eggs, you can also combine other ingredients to make layered sandwiches, such as:

• Sliced ​​avocado
• Cream cheese
• Vegetables or lettuce
• Tomato
• Sauteed Mushrooms

With these takeaway breakfast recipes, increaseheightblog.com believes that you will prepare great nutritious breakfasts for a new day full of energy. Come on, let’s go to the kitchen to fully enjoy these delicious flavors in the early morning!

Reference source

3 Easy Breakfast Recipes You Can Make Just About Anywhere. https://www.mensjournal.com/food-drink/3-breakfast-recipes/. Access date: August 26, 2020