What is the Average Height of Japanese People?

From once being the world’s shortest nation, Japan has rapidly climbed the ranks to become one of Asia’s tallest. What factors propelled this astonishing transformation? Discover more in the article below!

What is the Current Average Height of Japanese People?

What is the current average height of the Japanese population? With significant efforts from the government and citizens, both men and women in Japan have experienced remarkable height changes.

Men: The average height of Japanese men is now 5ft 7.7in (1.72 meters), showing a notable increase of over 14cm in a few decades. Compared to the global average of 5ft 9.68in (1.77 meters), Japan is only 1.96 inches (5 centimeters) shorter. Experts predict that this trend may continue as living conditions and the economic and healthcare situation in Japan steadily improve. Japan is recognized as one of the countries in Asia with outstanding average height.

Women: Not only men, but the average height of Japanese women has also significantly increased to 5ft 2.2in (1.58 meters). Within just over 20 years since World War II, the height of Japanese women has risen by 4 inches (10.16 centimeters).

The height of the Japanese people has undergone a remarkable change over the past 20 years.

The height of the Japanese people has undergone a remarkable change over the past 20 years.

Comparing Height: Japan vs. South Korea and China

As of my last update, the average height in Japan, South Korea, and China has been relatively close, with some variations.

Japan5ft 7.7in5ft 2.2in
South Korea5ft 8in5ft 3in
China5ft 7in5ft 4in

Exploring the height revolution in Japan

Every decade witnesses significant height changes among the Japanese. Once a nation with modest stature, Japan embarked on a revolutionary journey, driven by government and citizen determination to reshape the physique for future generations.

Since 1946, the Japanese government collaborated with private healthcare entities to research and implement nutritional plans and suitable exercises. By 1954, the School Lunch Law ensured 93% coverage, reaching 99.2% in 2012. Improved nutrition, diverse menus, and mandatory daily milk intake became the norm, fueling exceptional growth.

Parallelly, the government promoted sports, encouraging consistent training from a young age. Playgrounds tailored for different age groups bolstered exercise habits, fostering a sense of fitness consciousness.

Investments in healthcare infrastructure, modern machinery, and genetic enhancement privileges for couples with superior traits further exemplify Japan’s commitment to holistic well-being. Continuous research on height-boosting food supplements demonstrates a proactive approach to health. Through these initiatives, the populace is increasingly health-conscious, embodying a commitment to wellness and physique improvement.

Read more: Height-Increasing Exercises for Japanese Individuals

In conclusion

On the journey to elevate the physique of an entire nation, Japan stands out as a shining example, a testament to the rapid advancement in stature that many countries aspire to emulate. The adjustments and changes in factors contributing to increased height are indeed an effective and time-efficient solution in the present context. Japan serves as a model for achieving remarkable physical stature improvements, and the strategic modifications made to enhance height provide valuable insights for nations seeking similar progress.

      Increase Height Blog
      Enable registration in settings - general