
Malawi, a nation rich in culture and natural beauty, shows intriguing trends in average height. Exploring this reveals how genetics, nutrition, and socio-economic factors shape the stature of its people.
What is the average height of people in Malawi?
Malawi is considered to have one of the shortest average populations in the world. The average height of people in Malawi is approximately 5 feet 6 inches (165.7 centimeters) for men and 5 feet 1.5 inches (156.1 centimeters) for women. However, these figures can vary slightly depending on factors such as region, ethnicity, and socioeconomic status.

Malawians have a relatively modest average height.
Malawian height vs. Global Averages
In comparison to other African countries, the average height of people in Malawi is similar to that of many other nations in sub-Saharan Africa. Generally, countries in sub-Saharan Africa tend to have shorter average heights compared to global averages. When compared to the global average, which is around 5 feet 7 inches (about 171 centimeters) for men and 5 feet 3 inches (about 161 centimeters) for women, Malawians, on average, are slightly shorter.
| Region | Male | Female |
| Malawi | 5’6″(165.7cm) | 5’1.5″(156.1cm) |
| Northern Africa | 5’8″ (173cm) | 5’3″ (161cm) |
| Southern Africa | 5’7″ (169cm) | 5’2.5″ (159cm) |
| Eastern Africa | 5’6″ (167cm) | 5’1.5″ (157cm) |
| Western Africa | 5’7″ (170cm) | 5’2.5″ (159cm) |
| Central Africa | 5’6″ (169cm) | 5’2″ (158cm) |
* Comparative chart of the height of Malawians with regions across Africa.
Read more: The Average Height of People in Burkina Faso

Hi everyone, I’m Tony Scotti, an expert in the field of height increase with many years of experience researching and applying height increase methods, and have achieved promising results. I have created increase height blog as a personal blog to share knowledge and experience about what I have learned during the process of improving my own height.

