
Ugandans’ average height reflects genetics, health, and socio-economic factors, offering a glimpse into the nation’s overall well-being.
What is the average height of people in Uganda?
The average height of people in Uganda is approximately 5 feet 6.5 inches (168.7 centimeters) for men and 5 feet 2.5 inch (158.5 centimeters) for women. However, these figures can vary slightly depending on factors such as region, ethnicity, and socioeconomic status.

Children in Uganda have a high rate of malnutrition.
Ugandan Height vs. Global Averages
The average height of people in Uganda is generally lower compared to the average height in other African countries and the global average. In Africa, countries with higher average heights include South Africa, Algeria, and Egypt. Globally, countries with taller average heights include those in Northern Europe, such as the Netherlands and Norway, as well as some countries in North America and Oceania.
| Region | Men | Women |
|---|---|---|
| Uganda | 5’6.5″ (168.7cm) | 5’2.5″ (158.5cm) |
| Northern Africa | 5’8″ (173cm) | 5’3″ (161cm) |
| Southern Africa | 5’7″ (169cm) | 5’2.5″ (159cm) |
| Eastern Africa | 5’6″ (167cm) | 5’1.5″ (157cm) |
| Western Africa | 5’7″ (170cm) | 5’2.5″ (159cm) |
| Central Africa | 5’6″ (169cm) | 5’2″ (158cm) |
* The average height of people in Uganda is lower compared to other regions in Africa.
| Region | Men | Women |
|---|---|---|
| Uganda | 5 feet 6.5 inches (168.7cm) | 5 feet 2.5 inches (158.5cm) |
| Worldwide | 5 feet 7 inches (171cm) | 5 feet 3 inches (161cm) |
* The average height of people in Uganda compared to the global average.
Read more: The Average Height of Kenyan People
