
Height reflects a nation’s genetics, nutrition, and health. In Vietnam, exploring average height offers insight into the country’s well-being and development.
What is the average height of Vietnamese people?
The average height of Vietnamese people varies depending on factors like region, age, and gender. Generally, Vietnamese males have an average height of around 168.1 centimeters (about 5 feet 6 inches), while Vietnamese females have an average height of around 158 centimeters (about 5 feet 2 inches). However, these numbers are approximate and can vary slightly based on different sources and studies.

The average height of Vietnamese people has shown significant growth compared to the previous century.
Vietnamese Height vs. Global Averages
The average height of Vietnamese people is often compared to other countries in Asia and around the world. Historically, Vietnam has had relatively lower average heights compared to some other Asian countries. However, over the years, there have been improvements in nutrition, healthcare, and living standards, contributing to an increase in average height.
| Men (cm) | Men (ft, in) | Women (cm) | Women (ft, in) | |
|---|---|---|---|---|
| Vietnamese | 168 cm | 5’6″ | 158 cm | 5’2″ |
| Western Asia | 172 cm | 5’8″ | 159 cm | 5’3″ |
| East Asia | 174 cm | 5’9″ | 162 cm | 5’4″ |
| South Asia | 166 cm | 5’5″ | 155 cm | 5’1″ |
| Central Asia | 171 cm | 5’7″ | 160 cm | 5’3″ |
| Southeast Asia | 167 cm | 5’6″ | 155 cm | 5’1″ |
* A comparative chart illustrates the average height of Vietnamese individuals in relation to various regions across Asia.
As of recent data, Vietnamese males have an average height of around 168.1 centimeters (about 5 feet 6 inches), while Vietnamese females have an average height of around 158 centimeters (about 5 feet 2 inches). While these figures represent progress, Vietnam still falls behind countries like South Korea and Japan in terms of average height.
On a global scale, Vietnam’s average height is also below the world average. Factors such as genetics, diet, and socioeconomic conditions play significant roles in determining height averages across different populations. Despite improvements, Vietnam continues to strive for better health outcomes and standards of living, which may further impact average height in the future.
| Men | Women | |
|---|---|---|
| Vietnamese | 5 feet 6.1 inches (168 cm) | 5 feet 2 inches (158 cm) |
| Worldwide | 5 feet 7 inches (171 cm) | 5 feet 3 inches (161 cm) |
* A comparative chart shows the average height of Vietnamese individuals compared to the global average.
The average height of Vietnamese people in the 20th Century
According to figures published by The New York Times, the average height of Vietnamese people in the 1950s was quite low. Vietnamese males averaged 154 centimeters (5 feet 1 inch) tall, while females were only 151 centimeters (4 feet 11 inches) tall.
During this period, the average height of Vietnamese was even higher than that of the Japanese, with Japanese males averaging 150 centimeters (4 feet 11 inches) and females only 149 centimeters (4 feet 10 inches) tall. However, after seven decades, the Japanese have surged to the top in terms of height in Asia, with an average height of 172 centimeters (5 feet 8 inches) for males and 158 centimeters (5 feet 2 inches) for females.
Read more: The Average Height of Filipinos

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