
The stature of a population often reflects various factors such as genetics, nutrition, and overall health standards. In the case of Vietnam, a country rich in history and diverse cultures, understanding the average height of its people provides valuable insights into the nation’s demographic profile and societal well-being. This article delves into an exploration of the average height of Vietnamese people, examining the underlying factors influencing this aspect of physical stature and its implications for health and development.
What is the average height of Vietnamese people?
The average height of Vietnamese people varies depending on factors like region, age, and gender. Generally, Vietnamese males have an average height of around 168.1 centimeters (about 5 feet 6 inches), while Vietnamese females have an average height of around 158 centimeters (about 5 feet 2 inches). However, these numbers are approximate and can vary slightly based on different sources and studies.
Vietnamese Height vs. Global Averages
The average height of Vietnamese people is often compared to other countries in Asia and around the world. Historically, Vietnam has had relatively lower average heights compared to some other Asian countries. However, over the years, there have been improvements in nutrition, healthcare, and living standards, contributing to an increase in average height.
Men (cm) | Men (ft, in) | Women (cm) | Women (ft, in) | |
---|---|---|---|---|
Vietnamese | 168 cm | 5’6″ | 158 cm | 5’2″ |
Western Asia | 172 cm | 5’8″ | 159 cm | 5’3″ |
East Asia | 174 cm | 5’9″ | 162 cm | 5’4″ |
South Asia | 166 cm | 5’5″ | 155 cm | 5’1″ |
Central Asia | 171 cm | 5’7″ | 160 cm | 5’3″ |
Southeast Asia | 167 cm | 5’6″ | 155 cm | 5’1″ |
* A comparative chart illustrates the average height of Vietnamese individuals in relation to various regions across Asia.
As of recent data, Vietnamese males have an average height of around 168.1 centimeters (about 5 feet 6 inches), while Vietnamese females have an average height of around 158 centimeters (about 5 feet 2 inches). While these figures represent progress, Vietnam still falls behind countries like South Korea and Japan in terms of average height.
On a global scale, Vietnam’s average height is also below the world average. Factors such as genetics, diet, and socioeconomic conditions play significant roles in determining height averages across different populations. Despite improvements, Vietnam continues to strive for better health outcomes and standards of living, which may further impact average height in the future.
Men | Women | |
---|---|---|
Vietnamese | 5 feet 6.1 inches (168 cm) | 5 feet 2 inches (158 cm) |
Worldwide | 5 feet 7 inches (171 cm) | 5 feet 3 inches (161 cm) |
* A comparative chart shows the average height of Vietnamese individuals compared to the global average.
The average height of Vietnamese people in the 20th Century
According to figures published by The New York Times, the average height of Vietnamese people in the 1950s was quite low. Vietnamese males averaged 154 centimeters (5 feet 1 inch) tall, while females were only 151 centimeters (4 feet 11 inches) tall.
During this period, the average height of Vietnamese was even higher than that of the Japanese, with Japanese males averaging 150 centimeters (4 feet 11 inches) and females only 149 centimeters (4 feet 10 inches) tall. However, after seven decades, the Japanese have surged to the top in terms of height in Asia, with an average height of 172 centimeters (5 feet 8 inches) for males and 158 centimeters (5 feet 2 inches) for females.

The average height of Vietnamese people has shown significant growth compared to the previous century.
The population and demographics of Vietnam
Population and demographics in Vietnam provide insight into the country’s diverse composition and characteristics. With a population of over 100 million people, Vietnam is one of the most populous countries in Southeast Asia. The demographics of Vietnam encompass various ethnic groups, with the majority being Kinh or Viet, accounting for about 85% of the population.
Apart from the Kinh, Vietnam is home to 53 recognized ethnic minority groups, each with its own language, culture, and traditions. These minority groups primarily inhabit mountainous regions and rural areas, contributing to the country’s cultural diversity.
In terms of age distribution, Vietnam has a relatively young population, with a significant proportion under the age of 30. This youthful demographic presents both opportunities and challenges for the country’s development, including addressing education, employment, and social welfare needs.
Urbanization is also a notable demographic trend in Vietnam, with rapid migration from rural to urban areas driven by economic opportunities and industrialization. Cities like Ho Chi Minh City and Hanoi have experienced significant population growth, leading to infrastructure development and urban expansion.
Read more: The Average Height of Filipinos
In conclusion,
In conclusion, the average height of Vietnamese people serves as a significant indicator of the nation’s overall health and well-being. While historical factors and genetic predispositions play a role, socio-economic influences such as access to healthcare, education, and nutrition also contribute significantly to height trends. As Vietnam continues to develop and modernize, addressing disparities in these areas can potentially lead to improvements in average height and overall population health. Moreover, understanding height patterns within the Vietnamese population aids policymakers and healthcare professionals in implementing targeted interventions to address health inequalities and promote better outcomes for all individuals. By prioritizing initiatives that enhance nutrition, healthcare access, and socio-economic development, Vietnam can strive towards ensuring a healthier and more prosperous future for its people.

Hi everyone, I’m Tony Scotti, an expert in the field of height increase with many years of experience researching and applying height increase methods, and have achieved promising results. I have created increase height blog as a personal blog to share knowledge and experience about what I have learned during the process of improving my own height.