Average Children’s Height & Weight by Age

Average Children Height & Weight by Age (6 to 12)

A practical reference for parents tracking growth through the elementary and middle school years — what CDC charts show as average, when the puberty spurt arrives, and how to read the trend.

What “Average” Means at School Age

For children ages 2 and up, U.S. pediatricians use growth charts from the Centers for Disease Control (CDC), built from nationally representative measurements of American children. The 50th percentile is the median — half of children are above, half below. Anywhere from the 3rd to the 97th percentile is considered statistically normal.

Between ages 6 and 12, growth is generally predictable and slower than infancy. Most kids stay on roughly the same percentile band through these years, until puberty arrives and brings the growth spurt — earlier for most girls, later for most boys.

Average Height by Age (50th Percentile)

AgeBoysGirls
6 years45.6 in (115.9 cm)45.3 in (115.1 cm)
7 years47.9 in (121.7 cm)47.7 in (121.2 cm)
8 years50.0 in (127.0 cm)50.0 in (127.0 cm)
9 years52.0 in (132.1 cm)52.2 in (132.6 cm)
10 years54.0 in (137.2 cm)54.3 in (137.9 cm)
11 years55.7 in (141.5 cm)56.7 in (144.0 cm)
12 years58.7 in (149.1 cm)59.4 in (150.9 cm)

Average Weight by Age (50th Percentile)

AgeBoysGirls
6 years46 lb (20.9 kg)45.5 lb (20.6 kg)
7 years51 lb (23.1 kg)50.5 lb (22.9 kg)
8 years57 lb (25.9 kg)57 lb (25.9 kg)
9 years63 lb (28.6 kg)64.5 lb (29.3 kg)
10 years70.5 lb (32.0 kg)73 lb (33.1 kg)
11 years78.5 lb (35.6 kg)82 lb (37.2 kg)
12 years88 lb (39.9 kg)92 lb (41.7 kg)

Parent takeaway: These are median values from CDC charts. A child consistently above or below average can be just as healthy as one right at the 50th — what matters is whether they track along their own percentile band over multiple visits.

Children Height & Weight Percentile Calculator (Ages 6–12)

Enter measurements to see your child's height and weight percentiles. Based on CDC growth reference data for U.S. children ages 6 through 12.

Step 1 — Child details
From 6 years through 12 years.
Step 2 — Measurements
Measure barefoot, standing tall.
Without shoes or heavy clothing.
Estimated Percentiles for This Age
Height
50th
Weight
50th

Enter the values above and tap Calculate Percentiles.

How Growth Changes from 6 to 12

School-age growth follows a steady pattern until puberty arrives. The transition is usually gradual, but the timing differs notably between boys and girls:

Ages 6 to 8 (steady childhood pace). Both boys and girls grow about 2 to 2.5 inches and gain 5 to 7 pounds per year. Energy is high, appetite stable, and most kids track along the same percentile band.
Ages 8 to 10 (girls begin puberty). Many girls show the first signs of puberty around age 8 to 9. Growth velocity ticks up to around 2.5 inches per year, sometimes more. Boys typically continue at a steady childhood pace.
Ages 10 to 11 (girls accelerate, boys often catch up later). Girls who started puberty earlier often hit their peak growth here — sometimes 3 inches in a single year. Boys typically begin showing first signs.
Age 12 (puberty in full swing for many). Many 12-year-old girls are nearing the end of their growth spurt and are temporarily taller than their male peers. Most boys are just entering theirs.

When Growth Concerns a Pediatrician

Pediatricians plot height and weight at every well-child visit precisely so a single off number is not taken out of context. The patterns that warrant a closer look are:

Crossing two or more percentile bands downward or upward between visits — for example, dropping from the 50th to the 10th.
Growth velocity under 2 inches per year in the pre-puberty years (roughly ages 5 to 10 for most kids).
No signs of puberty by age 13 in girls or age 14 in boys — worth a clinical evaluation regardless of family history.
Weight changing out of proportion to height — rapid weight gain without corresponding height gain, or unexplained weight loss.
Persistent symptoms like fatigue, frequent illness, chronic stomach pain, poor appetite, or changes in mood and school performance.
Below the 3rd or above the 97th percentile — especially if this represents a change from earlier visits.

What Affects Growth at School Age

Genetics. Parental heights set the strongest signal. Children of taller parents tend to be taller, and the opposite is true.
Nutrition. Adequate calories, protein, calcium, iron, vitamin D, and zinc support growth. Most school-age kids do well on a balanced diet — supplements only help when an actual deficiency exists.
Sleep. The largest pulse of growth hormone is released during deep slow-wave sleep, which mostly happens in the first half of the night. School-age kids need 9 to 12 hours; tweens need 9 to 11.
Physical activity. Weight-bearing movement supports bone density and muscle development. The CDC recommends at least 60 minutes per day for children 6 to 17.
Chronic conditions. Asthma requiring chronic steroids, celiac disease, inflammatory bowel disease, kidney problems, and thyroid disorders can all slow growth. These usually come with other symptoms beyond size.
Puberty timing. Earlier puberty means an earlier (and often shorter) growth spurt. Later puberty means a delayed but often longer spurt — late bloomers often catch up to peers by their late teens.

Tips for Healthy Growth at School Age

Anchor sleep on the calendar. Same bedtime on school nights, consistent wake time on weekends. Weekend sleep-ins shift the circadian clock and reduce the depth of weeknight sleep.
Build meals around protein, calcium, and produce. Dairy or fortified alternatives, lean protein, whole grains, and vegetables. School-age kids do not need megadoses of vitamins; they need consistent, varied meals.
Make daily movement non-negotiable. Sixty minutes of active play, sports, or biking does more for bone and muscle development than any single nutritional intervention.
Track growth at well-child visits. Most pediatricians measure annually at this age. Bring questions about percentile changes to the visit rather than worrying between checkups.
Mind the screens at bedtime. Blue light and engaging content delay sleep onset and shorten total sleep. A consistent screen-off rule 30 to 60 minutes before bed protects deep sleep.

References

1
CDC Growth Charts: Clinical Growth ChartsCenters for Disease Control and Preventioncdc.gov/growthcharts/clinical_charts.htm
2
CDC Growth Chart Data: Stature-for-age and Weight-for-age (Ages 2-20)National Center for Health Statisticscdc.gov/growthcharts/percentile_data_files.htm
3
Physical Activity Guidelines for School-Age Children and AdolescentsAmerican Academy of Pediatrics — HealthyChildren.orghealthychildren.org/fitness/physical-activity

Frequently Asked Questions

The average American 6-year-old boy is about 45.6 inches (115.9 cm) tall; the average girl is about 45.3 inches (115.1 cm). The normal range at this age stretches roughly from 42 to 49 inches (3rd to 97th percentile) for both sexes.

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